Category Archives: Diet

Fatigue

I’d say over the past six or more months I’ve needed extra sleep at the weekends in order to get by.  I go to bed at a reasonable hour on Friday night.  I’m up at the usual time on Saturday … Continue reading

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Filed under Diet, Dysmenorrhoea, Employment, Endometriosis, PCOS, Period, PMT, Polycystic Ovaries, Sleep

So Tired

I could easily miss a step, fall over like a tree in the forests and be asleep half-way to the floor.  I didn’t sleep well Thursday night.  The past few days I’ve had problems with what Helios calls “defecation frenzy”.  … Continue reading

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Filed under Diet, Dreams, Family, Memories, Sleep, Stress

Five things Friday

I cannot stand Cricket.  I find it painfully boring. My mom will be sad to read that I’m still having problems with my feet.  The tendons on the soles of my feet – particularly the one linking my big toes … Continue reading

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Filed under Birth Control Pill, Diet, pain management

Cookies

Yesterday I made a double batch of chocolate chip cookies.  I sell them at work in order to raise money for Cancer ResearchUK.  I will be participating in a Relay for Life event in July and need to raise money.  … Continue reading

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Filed under Diet, Employment, Family

Embarrassing Bodies – Polycystic Ovary Syndrome (PCOS)

Recently PCOS has featured a couple of times on the TV show: “Embarrassing Bodies” here in the UK.  As if having Endometriosis wasn’t bad enough, I’ve got PCOS as well.  I therefore had no problem identifying the PCOS sufferers on … Continue reading

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Filed under Birth Control Pill, Depression, Diabetes, Diet, Endometriosis, Family, Gynaecology, HRT, Insulin Resistance, Menstruation, Metformin, PCOS, Polycystic Ovaries

PCOS Diet

Well, by PCOS I mean Insulin Resistance.  Studies show that up to 30% of women with PCOS have insulin resistance.  I’m one of the lucky few…  There is a lot of speculation that one may cause the other but so … Continue reading

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Filed under Diet, Employment, PCOS, Polycystic Ovaries

Foxy Returns

I stopped publishing for a bit and then I stopped writing for a little while. There was an incident that made me stop writing.  On Monday 26th July I was getting my usual lift home from work.  Normally I am … Continue reading

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Filed under Diet, Employment, Endometriosis, Menstruation, pain management, Period, Relationships, Sleep, Stress

Last week

I went out with some friends to have an early birthday celebration Tuesday evening which was very nice for me.  The major mistake I made was having a coffee at the end of the meal which I am sure had … Continue reading

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Filed under Birthday, Diet, Employment, Insulin Resistance, Relationships, Sleep

Metaphors and a Health Update

Dreams help us make sense of the waking world around us.  Some people believe that dreams are the windows onto other dimensions, but I’ve got a much more down-to-earth view of them.  I think that dreams are metaphors of your … Continue reading

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Filed under Diet, Employment, Endometriosis, Gynaecology, HRT, Insulin Resistance, Menstruation, pain management, PCOS, Period, Polycystic Ovaries, Sleep, Stress

Happy Pills, Employment and Nerves

I’ve been taking Prozac since December.  I think I needed it for some time (even before my divorce!) but kept resisting because of the stigma attached…   Well, it helps but since I’ve been having problems at work nothing has … Continue reading

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Filed under Diet, Employment, IBS, Sleep, Stress